How do I add an SPF record in DNS for my domain?

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QUESTION
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How do I add an SPF record in DNS for my domain?

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ANSWER
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Logon to your control panel
http://www.anysitesupport.com/how-do-i-logon-to-the-hosting-control-panel/

Navigate to the DNS Settings area
http://www.anysitesupport.com/how-do-i-access-my-dns-settings/ 
Be sure to review the DNS records already listed to make sure there isn’t already an SPF record you should edit.

Click Add New
Select TXT (Text Data Record) from the Record Type dropdown
Enter @ in the Record Name text field
Enter your spf data in the Record Data text field
Leave Record Preference set to 0
Click Add

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EXAMPLES
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Record Type: TXT (Text Data Record)
Record Name: @
Record Data: v=spf1 a mx~all
Record Preference: 0

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APPLIES TO / KEY WORDS
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DNS
Email
SPF
Spam

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REF
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http://www.anysitesupport.com/how-do-i-add-an-spf-record-in-dns-for-my-domain/
http://anySiteHosting.com